An Online Psychologist Really Works

There was a time when everyone called you “crazy” when you went to the psychologist. The taboos tarnished the true purpose of this profession. Today, so many people turn to a psychologist in search of resources that can help them cope with their problems. However, there is a question that still hangs in the air today: Is getting help from a regular psychologist better than from an online psychologist?

Although we are surrounded by technology, we are still reluctant to use it in a certain way. An online psychologist often sounds attractive at first, but then we can start to doubt whether the therapy will really be effective in this way. Will the effect be as good as sitting right in front of your psychologist? Will it work just as well? Let’s try to answer some of these questions.

1. An online psychologist offers more flexibility

Imagine that you have a problem with emotional dependence, but there is no psychologist in your area who specializes in this. In this case, our current technology allows us to get help from someone we know will really understand us and give us the right tools.

At the same time, it will be much easier to find a time when your schedule matches that of your psychologist. That way, you don’t have to give up anything or take time off from work. Nor can you say, “I don’t have time” or “my schedule won’t allow it.” This makes an online psychologist ideal for all those people who have a difficult schedule, have a busy schedule or travel a lot.

In addition, an online psychologist also allows you to have your sessions in a place where you feel most comfortable. This is very important because the goal is for us to feel comfortable and relaxed. It is also an advantage if we live in a remote location, suffer from agoraphobia or are less mobile.

2. It’s much cheaper

Many people think that technological and new things are by definition always more expensive. However, this is not the case. Since we don’t have to go anywhere for the session and we can attend it from any device (computer, tablet, mobile), it’s a lot cheaper.

This is not only because we do not have to pay transport costs, but also because the psychologist costs less in this way. The psychologist does not have to pay for a waiting room, clinic or a suitable place. The psychologist can, if he wishes, come to us from his own home. As a result, the price will always be lower.

3. There are different ways to communicate

You may be tempted to reject the idea of ​​online psychological help because you’re embarrassed to talk to someone you don’t know through an electronic device. This may seem very artificial and distant.

However, an online psychologist can offer different ways of contact. For example by e-mail or telephone. The psychologist may also be willing to offer you interactive help via video chat.

What really brings the online session closer is when you speak via Skype or any other platform that allows audiovisual communication with the psychologist. Whichever method you choose, the quality of service will always be the same.

4. Follow-up for therapy is always possible

The good thing about seeing an online psychologist is that it doesn’t matter if we’re going on a trip or if we can’t be home for other reasons. For example, if you are constantly away from home for work, that is no problem. Moreover, you do not have to have a different psychologist in every city you visit.

The psychologist can keep up with you continuously, without your changes getting in the way. Wherever you are, you can continue with your therapy without having to cancel or postpone an appointment. This is very beneficial. It means that we don’t have to sacrifice our well-being because of the need to constantly change our whereabouts.

Today, for example, many people who go to live abroad experience difficulties in expressing themselves in the new language in that new country. They may be able to speak the language, but feel that they cannot give their messages the same nuances as they could in their native language. For these people, an online psychologist can be a great option.

5. It increases the sense of reliability

You may find it difficult to share your problems with someone you don’t know. If this is the case, an online psychologist can be very helpful. This is because an online psychologist offers the advantage that you can get in touch with each other in several ways. Do you prefer to keep in touch by email or by phone?

We decide for ourselves which resources we can use and in which way we can trust our psychologist. You may find it easier to express what is on your mind via email or telephone. With an online psychologist you choose the form of therapy that suits you best, as well as the best way of communicating.

Have you ever worked with an online psychologist? The quality of the therapy can be very similar to that of regular therapy. However, it has the advantage of being able to adapt to your own needs. It is an easier way to go to a consultation, more flexible and cheaper. Now you can choose how you want to communicate with your psychologist to express what is going on without worrying about the barriers you may have encountered before.